Description
Fonio is a nutritious grain that has been grown in West Africa for more than 5,000 years, including in Labé, a town in Guinea. It is a small, gluten-free grain that is rich in protein, fiber and essential vitamins and minerals. Fonio is also drought-resistant, making it an important food source in areas with limited water supplies. It is often used in local cuisine and can be used as an alternative to rice or couscous. Fonio has also become more popular in other parts of the world in recent years because of its nutritional value and sustainability.
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